MASSAGE  THERAPY

-Deep Tissue and Relax: A general reset. Firm and strong sensation, working broadly or specifically as requested. Encouraging movement and mobilisation of the tissues and joints where it is lacking. A balanced combination of 'ironing out' the physical tension alongside a deep sense of mental restoration.

 

-Sports and Remedial: Targeted support for those with overuse, work-related and postural tension; individuals with historical injuries; gym goers, sports people, runners, cyclists and dancers. This includes some brief assessments, targeting specific muscle groups and fascia, and a range of soft tissue techniques to support the restoration of function. Potentially painful at times, but staying on the right side of this threshold! Also includes some all-important relaxation.